Hello everyone, today I will share with you five training methods of strength explosion in football training, I hope you like it Do you suffer in phys...
Which physical training method is more suitable for football players?
I want to practice explosive power, but it seems that the startup is not as good as before. I have practiced endurance for a long time, but I am alway...
Why is Ronaldo still the best football player in the world at the age of 32? His muscles speak for themselves
Ronaldos explosive power is the energy contained in his muscles, He bounces amazingly , outstanding speed, outstanding in the physical quality of fo...
Sports equipment customization _ artificial turf tennis court _ Shangkun sports equipment
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CBA and CUBA players come to the gym! Build a mighty body with CrossFit, which is being practiced all over the world _ physical training
Through various trainings of CrossFit Can significantly improve the medical profession recognized 10 items The most critical physical functions a...
A 32-year-old bodybuilder who has been engaged in physical work to gain a strong body and won a professional card after the competition! _ Blanchard
Blanchard gained a strong body after working in oil fields. He got his professional card in 2014, and he was before that Also gained a lot of achievem...
Baseball goddess, fitness enthusiast, strong legs are very eye-catching _ sports
She especially likes some machine exercises in the gym, unlike other girls who only do running or light weight training. I like baseball, and I have...
"Kingdan Data" | PK of 337 cities: Who is the number one city for sports and fitness? _ Shanghai
In addition to Beijing, Shanghai, Guangzhou and Shenzhen, which are at the top, new firsttier cities such as Chengdu, Wuhan, Nanjing, Hangzhou, and Su...
2020 China Bodybuilding Elite Professional League Shanghai Station ends
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The body after giving up fried chicken and milk tea! The first Shanghai University Student Bodybuilding Championships kicked off
Produced by Xinmin Evening News Shanghai Moment Xinmin Evening News intern Wang Yuanzhou, reporter Yi Rong beautiful posture, blooming youth. Yesterda...