Dominating synchronized swimming for 20 years, why is the Russian synchronized swimming team so strong?

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Hello everyone, I am Lu Mei

Although the Olympics is over

There are so many beautiful ladies in this Olympics

Lu Mei couldn’t help but watch the game again

When I saw the synchronized swimming competition

Search the Russian team's information handily


I encountered it Their high-looking crit

Come and feel it

The visual impact of the Russian synchronized swimming team


These firm and powerful eyes

The stretched posture and the confident light

The value of the face Crit X 99999

I also believe that this is a model group

Synchronized swimming is probably equivalent to Russia

The table tennis project in China

You don’t have to think about how to win every game.

What you need to consider is how to give your opponents Ball

Synchronized swimming officially became an Olympic event

It started in Los Angeles in 1984

And before that, the Russian flower swimming team

It’s not as beautiful as it is now

From the first Synchronized Swimming World Championships in 1973

to the Sydney Olympics

Synchronized swimming medals

Always monopolized by the United States and Canada

Until 1998, the Russian flower swimming team

I really made my mark in the World Championships

In Tatyana Pokrovskaya

and Tatyana Danchenko

Under the guidance of the two coaches

Start their road to dominance

Whether it is a pair or a group event

The Russian synchronized swimming team is the leader

2000 to 2016

only Olympic gold medal

The Russian flower swimming team took 10 pieces

Among them, Tatyana Coach Pokrovskaya

is the first Russian synchronized swimmer

She came from a military family

She was very strict when coaching

If any athlete does not practice well

, he will be taken out of the team to practice alone

One training is a few hours without interruption

Until the coach has passed the inspection, he can’t return to the team

It is said that During the Tokyo Olympics

The Russian Flower Swimming Team has maintained 8 hours of underwater training every day since arriving in Tokyo

And in order to ensure the completion of the action

Some players still maintain a very low body fat rate all year round

The Russian flower swimming team can stand Invincible

High-intensity rigorous training is indispensable

In addition to strict high-intensity training

The strength of the Russian synchronized swimming team

It also stems from its strong artistic accomplishment

In the training table of the Russian Flower Swimming Team

Art courses have never been interrupted

Even if they don’t train in the pool

They will choose to watch operas and dramas

Continue to learn performance skills


And the players will also learn ballet from an early age

This has laid a good foundation for their performances

In addition, Russian synchronized swimming training

There is also a very complete

talent selection mechanism

and a perfectly closed-loop

training system

Every year in China, it is divided into age groups Hold competitions

Select reserve players for the national team

And the outstanding retired players

will Arranged to teach junior-level children

to ensure that children can receive the most formal training from the beginning

Ultra-high-intensity rigorous training

Experienced coach

Perfect training system

It has created Russia's leading strength in synchronized swimming


Even in synchronized swimming

World Youth Championship On the competition

Russia can directly take the top ten.

People are beautiful and strong

The dominant position of synchronized swimming

Russia sits firmly and steadily

What other superpowers do you know about individual events?

See you in the comments!


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